As I write this today I can already see the leaves changing outside my window. This is a sign that some of the prettiest weeks of the year (to me) are just around the corner. It’s also a sign that it’s time to support the respiratory system. Use this simple trio of essential oils to maintain your respiratory health and breathe easy during the next few weeks as everything else around you begins to change.
- Young Living Lemon Essential Oil (EO) – $0.04 a drop for members
- Young Living Lavender EO – $0.07 a drop for members
- Young LivingPeppermint EO – $0.07 a drop for members
- Roll-on bottle (I use these from Amazon)
Add equal parts of each oil and one part grapeseed oil to a roll-on bottle or empty oil bottle. Daily uses of this blend applied to the bottoms of feet or back of neck helps to support your respiratory system.
Seasonal Respiratory Support Trio (Diffuser Blend)
- 3 drops Lemon Essential Oil (EO)
- 3 drops Lavender EO
- 3 drops Peppermint EO
Add the drops to your diffuser and fill with water. This trio can also be used anytime you want to support your respiratory system.
Peppermint, lemon and lavender are cleansing oils, so diffusing these oils in your home on a regular basis will help support your respiratory system. Lavender and Lemon are calming, cleansing, and support the body’s natural response to inflammation. Peppermint helps to support healthy sinuses and nasal passages and may offer relief from the occasional headache.
Don’t wait around… be proactive and support your respiratory system before you find yourself in misery. Nobody wants that.
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